Understanding The RICE Theory For Sprains And Strains

Posted on: 9 December 2015

If you've suffered your first ever muscle sprain or strain, the local walk in clinic will most likely recommend that you follow the "RICE" plan. The acronym "RICE" is used to reference the steps in the treatment process, which are rest, ice, compression and elevation. If this process is new to you, you may not understand what the process means. Here's a look at the basics to help you understand what you should do. [Read More]

Visual Imagery: A Natural Way To Reduce Chronic Pain

Posted on: 19 November 2015

Chronic pain is something that affects 100 million Americans, but pain is not something that affects everyone the same. If you struggle with chronic pain, the way it affects you has a lot to do with how your brain processes and handles the pain in your body. You can turn to a variety of different treatment options for managing the pain, but some options are less common than others. Visual imagery is one of these options you could try. [Read More]

Care For Your Disabled Adult Child At Home By Meeting Your Needs, Too

Posted on: 30 October 2015

Recently, the Hooper family from New Zealand made international headlines with their decision to seek surgical and hormonal treatment for their severely disabled child. This treatment is preventing her from growing any larger and going through puberty, and has been done in an effort to make it easier for the Hoopers to continue caring for her as she grows into adulthood. If you are the parent of a severely disabled child, you have undoubtedly considered how you will cope in the future, once your child is an adult. [Read More]

3 Spinal Fusion Advances To Improve Outcomes

Posted on: 19 October 2015

There are many conditions that may require spinal fusion as a method of last resort to alleviate pain and prevent nerve injury. Although the idea of spinal surgery can be intimidating, there have been several advances in techniques to improve surgical outcomes and post-operative healing. Improved Internal Fixation Internal fixation is the term given to the devices, such as plates and screws, used to provide stability to your spine after surgery. [Read More]